Recent content by rpeab72

Hi Having a problem melting off that spongey layer of fat off my lower abs. Here is what I have been doing for the last 3 months or so ( with good results everywhere else ) 1. Workout 4 times a week - 1.5-2 hours with 1/2 hr cardio, long ab routine and freeweights 2. Strict diet - low carbs...

Thats funny, I do the crystal light thing too.... :)

I have been taking creatine while cutting up and have lost body fat and definately built muscle bulk! I would say there is no prob doing both at same time!

Update Just thought all you might want to know.... I picked up a bottle of Xenadrine RFA-1 after my first cycle of EAS's new Betalean, and I am cutting up so much faster with the Xenadrine! EAS my have some good products like Myoplex and Betagen (I love these 2) but when it comes to ECA...

Just finished a bottle of Betalean, EAS's new ECA stack. Was my first experience ever with ephedrine based products, and I am somewhat pleased with the results.(YEs, I eat properly and exercise, too.) For all those taht have used similar products or more than one, how effective are they...