Out of action for about 2 weeks. Am planning to extend cycle on sus250 for an extra 2 weeks to compensate. Have dropped Winstrol for the time being as I suspect the dehydration caused by winstrol was trigger for shingles.
Here is another try with more info
age: 51
Height 6'2"
Weight 204lbs
Bf: 17pc
Diet typical day
Breakfast: 2 whole eggs and protein shake
Morning: fruit
Lunch: chicken breast veges
Arvo: protein shake and piece of fruit
Dinner: steak veges or salad
Training: personal trainer 5 times/ week 45 mins...
My trainer was pushing for a Winnie only cycle but having done my research I saw that any good cycle needed a base like sus. I am going for a bit more size and strength.
Into my 3rd week of first cycle. Started with first two weeks on sus250 once per week at 1 ml and just started winstrol 40mg per day. Looking at an eight week cycle.
Stats: 51 200lbs bf 20pc 6ft 2inch
Training for 5 years 5 times per week 45 mins per day
Clean diet.
Plenty of conflicting...