Recent content by RonBurgundy

Those chewable tabs still have sugar in them too. Calorie wise, I doubt they're much better than sweet tarts. You might want to check it out.

I'd pay that much for a DEXA test (the MOST accurate method), but not for a hydro. Skinfolds will generally be within a couple of percentage points of the hydro and the leaner you are, the closer the two measures should be. You should easily be able to find somebody that's trained in...

Do both, mix it up.