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Recent content by rocuhfella07

  1. R

    Time to introduce myself

    Man, 150g's is nothing. 2 scoops of Isopure is gonna be 50. You have 14 hours a day...so get in seven meals a day in two hour intervals. It's not that hard, just takes a few changes in lifestyle and habits.
  2. R

    Time to introduce myself

    Did you say you were having problems eating 150g's of protein a day? I have had 150g's by 1:00 every day. I am with Krishna, hook us up with the other two and we will hook you up with the knowledge you need to suceed my man. Krishna what do you like because I will take anything.
  3. R

    Time to introduce myself

    You must have a lot of money...just messin bro. :) Train Hard. Eat Smart. Search these message boards, tons of good info on here. Best of luck. Train for yourself, not for someone else. This lifestyle isn't for everyone.
  4. R

    Gyno questions

    I am PCTing now and HCG seems to effect me more than my actual A.S. did. What are your stats Hulk we are built almost exactly alike...you are a bit leaner than I am.
  5. R

    Orange Juice in Post Workout Shake?

    Dextrose would be a better alternative. I use 30-50g's of Dextrose with a little Kool-Aid thrown in to flavor. Drink that on the way home from the gym. As soon as I walk in the door, 1/2 c. Oatmeal and 40-60g's Whey Isolate.
  6. R

    Can't eat another egg :(

    I normally drink my breakfast. Throw 8-10 Egg Whites in a blender with about a cup of oatmeal, a scoop of vanilla protein, and a couple dash's of cinnamon.
  7. R

    Carbs and Bulking

    I am one of those people who started out skinny. I used to eat a ton of carbs all the time but as my physique has developed I prefer to limit carb intake and put on quality muscle mass year round. I always eat clean and carb cycle. 300g's is about as high as I go and I rarely drop below 75...
  8. R

    egg whites

    I leave the pastuerized egg whites...pour and drink. Work wonders during bulking. I have the appetite of a piss ant anyway.
  9. R

    Simple additions to tuna in a can

    I am a simple man...I just add a little lemon pepper, garlic salt, or hot sauce. That fried rice sounds good, just have this thing about not liking leftovers. Yes I cook all my meals EVERYDAY.
  10. R

    whats a PCT

    Speaking of Pectoral Central Training...How much do you guys bench?
  11. R

    Give me a medal. My 2nd stick

    Try shooting some Winny with the Clen shakes...haha good times.
  12. R

    Gyno questions

    Nolvadex has always taken care of any problems I have had. Nolvadex kicks ass...
  13. R

    Creatine??

    2-6% Strength Increase...it's an effective supplement for some people but messes my stomach up.
  14. R

    HGH Gurus

    Appreciate the advice. I was leaning toward waiting for a while on the HGH, it's good to hear from knowledgeable people. I appreciate the insight.
  15. R

    HGH Gurus

    I stay fairly lean naturally. So would it be a waste for me to try the HGH, should I just spend my money on more anabolics and food? Opinions?
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