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Recent content by rocko

  1. R

    sustanon

    2 pinz a week, tues and fri, for 8 weeks, anti e's to keep the inevitable water off and clomid 4wks after your last shot, good diet & hard training 10lbs no problem
  2. R

    maybe doing shoulder presses arent smart..

    Interesting concept. I think what you should do is try it out for 6-8 weeks and get back to us - let us know how it went. Right idea, alot of people have horibly overdeveloped front delts, and this may be due to excessive over training with respect to time devoted to training the rear and side...
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