Recent content by RobStrongo

Starting Strength is pretty much the best book you could buy. You should definately just shell out the money to get it, it's a great investment...

Yes, but if he had more muscle mass with everything else being the same, he would move more weight. Again, this is pretty much a scientific fact.

You guys are missing the point, this has nothing to do with comparing two different individuals. Of course there are smaller guys that are stronger than guys with more muscle mass. This can be attributed to a multitude of different fatctors. The point is the larger YOUR muscle fibers, the great...