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Recent content by rob1
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How to tell how many calories I am burning during cardio?
Weight, age, and intensity factor in, but generally it's around 150/mile.- rob1
- Post #2
- Forum: Weight Training & Weight Lifting
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which is the best quality protein powder out there?
Anyone still using Designer Whey or is ON and NB Iso pure just much better quality?- rob1
- Post #26
- Forum: Bodybuilding Supplements