Recent content by roadwarrior

SL and Enigma... do you guys do pullups ( hands facing away), chins ( hands facing toward me) or both? I know it is somewhat of a semantic but I do both on back day with pullups being wide grip and chins being narrow grip. I find they target the lat slightly different. I also pyramid up my 5...

He's got me beat by a long shot. I missed my 535 DL with a torn lat a couple of weeks ago. Putting 568 overhead is amazing to me.

Good luck. I'll leave it for the guys who compete to comment in detail as I lift PL style but have never competed in it. DaveTSI, Powerbuilder333, and Scotsman come to mind right way.

West... nothing wrong with a 9-5 record. We're not all Floyd Merriweather. Just the fact that you get in the ring gets you points in my book and the fact that are honest enough on the 'net to show your shiner and say you lost the decision gets you many more points. Oh... and nice shiner. :)

Good man BRR. I donate used PCs/ Laptops from myself and our company to a local group that refurbs them and gives them to needy students.

dumbell001, great name btw... I use this Protein Factory Inc. :: Formulas :: Advanced Muscle Gain . Protein Factory has many good combo formulas and can do a custom formula. Ping Nelson Montana fro more info.

Mr Db... you are a curmudgeon. 52 is ancient. :) Good to have voices of maturity here. We have a set of life experiences, goals, and expectations that is different from the young folks. Are there any "issues" that you've noted as you've gotten older and keep training? I was talking to a 51 year...

Congratulations Chef Bone.

Ahhh... Woot... you are one of the best people on here. S

mine...

I try to always be civil and polite to everyone; sometimes even when they don't deserve it. We are all people and all have issues so might as well cut some slack. I can be very agressive if someone crosses a line and threatens or even appears to threaten my family or our happiness. At work. I am...

I travel 75% or more. I have memberships to 24 hr and Golds. I can ussually find one if not I pay day rate or some gyms will give you a discount for a week. Worst case is a mix of body weight and hotell gym... most decent hotels have something. Just be prepared to adapt and take advantage of...

I disagree with he on everything political but I have still liked her since I joined here. Nothing to do with the twins and no e-flirt. She is just good people and I respect her for her accomplishments and her strength of conviction.

You've got my vote!

It depends. A primary wage earner has to prioritize work over the "fun" things but a sick or injured child will cause one to leave work immediately no matter what. I have missed the last 4 birthdays for all 4 of my kids and my wife as well as mothers day, fathers day, and my birthdays. Doesn't...