Funny you say that cause as a beginner that's what I do.
Is this wrong? I try to do 3 sets of an even 10 reps. No matter the the body part in working on. I also workout 1 day on, 1 day off.
Correct me if I'm wrong but that's OK for a beginner like myself right?
Droid X / Tapatalk
thanks for your reply , and yes after reading so much , my eating habits i know have to change though i dont eat much , i dont always eat the best stuff .. but yes im looking for regular help from vitamins , creatine , bcaa's ,& whey . thats it thanks again bud
thanks however i already bought some ANCIENT STRENGTH / & FUN CREATINE NITRATE - PRE WORKOUT W/Stims
just to test both , so i guess i will play with them and see what works best for me .. i just want to stray away from bloating .. for sure
So you actually mix 2 diff kinds of Creatine's the Ancient Strength and another ? im not sure im ready for that kinda mix or dose / dont you think ? since im just starting off
im a beginner so this is to be taken into consideration but this Creatine shit is starting to get confusing , I ordered 2 different Creatines just cause , i ordered Ancient Strength / and another FUN CREATINE NITRATE - PRE WORKOUT W/Stims however some people say Nitrate is better because...
I ordered some XTEND & Krill oil pills just 2 days ago and already half of my order is here , not sure why they are being sent seperate , but i must say that was pretty fast and they keep you detailed with emails on your orders progress ...
great service thank you gentlemen
Just wanted to say Thanks Again guys for all your help ..
Also this way of Life you guys all live is going to be new to me but man .eating healthy is expensive lol . flax seeds,quinoa etc, wow getting use to the weird taste to some of these things in horrible . but I plan for a better looking...
thank you Radar for your help
DR, gave me a go with some rules to follow .so im good to go
Thank you for your order, here is your receipt:
Order #: 13061*****-921