Recent content by ripped2shreds2004

I acutally have leaned down from 227lbs when I was at that high bodyfat % down about 17lbs...to a more respectable 210lbs. I figure most of that came from bodyfat because I have only been getting stronger...back into normal strength ranges for me. As for the limitations...I can not do any...

I am thinking of starting with Deca 200mg(The 10cc Bottles), or sust 250. I need to figure out dosage and duration, along with Nolvadex, and the proper post cycle therapy...Clomid and HCG... ...I am looking to avoid as much androgenic side effect as possible... Here are my stats: 5'10" 215...

Arnis and Escrima are great...I use the stick fighting alot while working...

I can....stradle, and split...its good to look at, but for actual combat...its not the greatest thing in the world.

Stretching was never a real problem for me because I started it sooooo young...I was seven when I starting training full time....my parents were freaks about it because they were both advanced martial artists....so six days a week of stretching for 30 minutes a day for 13 years has really given...

I am a Chen Family Taiji Quan assistant instructor...I have a decade of experiance in quite a few other combat arts....including Wing Chun, Escrima, Tang Soo Do, Sambo, and Greco and Freestyle Wrestling....If your looking for info on Taiji...you can PM me..

I won Greco Nationals 2x in the states....PM me and I can make a few calls for you...you might want to try freestyle....its the same as greco, but with legs ....and is more popular....just a thought.

my fiancee is more apt to go to town multiple times in a day if they are clean shaven...even though she says she likes it either way....her actions speak louder than her words.

2x per day...always in the morning, usually at the end of the night...and smoetimes I get a blojob when I come home after work....she's a good girl...

Many people smoke for different reasons...if your bored and you have nothing better to do...then you probably should try to quit...but if your really productive, and you enjoy it, then by all means, enjoy....I get up at 5 am, train 2x a day, and spend my time wisely....really being productive...

Shoulder injuries are the worst of any joint...they never heal the way that they should. I had my left one reconstructed, because of years of competitive full contact fighting....My lifting has never been the same since....my only advice is to lay off when it hurts, and try not to put the...