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Recent content by Rio 2001

  1. Rio 2001

    Not a mod in sight

    This is very tempting, but I promised I would whore no more, so , I´ll hit you but would like to make clear that I don´t want anything in return. This is only to help the less fortunate that missed the good old mega blasting days.
  2. Rio 2001

    Karma Issues Please Read

    Ditto.:)
  3. Rio 2001

    Blood results after 26 week cycle.....

    Maybe it is still early, it will be interesting to see the results but for that lenght of a cycle it is just not enough "OFF" time to take conclusions based on it . Your BP is way too high. 1500-2000 of...?
  4. Rio 2001

    chest complications - cycle causing this?

    Sounds like Tietze syndrome to me, no big deal, just an inflammation ( not infection) in the costosternal joint, probably due to training stress . It is very common to have a pacient in the ER claiming he is having a heart attack, when it´s actually Tietze. Pressure causing pain it´s definetely...
  5. Rio 2001

    What do you think of this?

    Tahnks a lot my fienrd, raed my wrannig sgin.
  6. Rio 2001

    What do you think of this?

    Aoccdrnig to a rscheearch at an Elingsh uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoetnt tihng is taht frist and lsat ltteer is at the rghit pclae. The rset can be a toatl mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae we do not raed...
  7. Rio 2001

    What is the best protein supp around?

    post workout 1 scoop vanilla whey 50g maltodextrin 10 g creatin morning: 1 scoop vanilla whey skim milk 20 oz 1 banana Tasty: 1 scoop strawberry whey 1 scoop vanilla ice cream 1 banana before sleep 1/2 scoop caseinate 1/2 scoop whey water 1 banana
  8. Rio 2001

    What is the best protein supp around?

    I use Optimum whey.:fro:
  9. Rio 2001

    Best band ever...

    Van Halen " Greatest k hits"
  10. Rio 2001

    Is EFSam--our sexy and hard working administrator--still around?

    I´d love to have some karma from EFSAM, I have had from mods, khoes and GS himself, but never from her... I guess I´ll have to deserve it somehow... Let´s see... Hmmmmmm... EFSAM: You are very professional, friendly and severe in the right proportion to efficiently administer the largest...
  11. Rio 2001

    What's in fashion today?

    Green... Verde... Grün... Vert... zzzzzzzzzzzzzzzzzzzzzz
  12. Rio 2001

    Ask me a question..........

    What is the similarity between a nurse and a muzzarela pizza?
  13. Rio 2001

    Long, scientific read: AAS and medical use.

    For those who like to read a lot about this subject, this is a VERY comprehensive review: Journal of Clinical Endocrinology and Metabolism Volume 86 • Number 11 • November 2001 Copyright © 2001 The Endocrine Society...
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