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Recent content by Riddick

  1. R

    Need a quick NYC answer..

    Do you guys use NYC as directed, or what are your usaully daily doses....and at what times of the day.. Riddick
  2. R

    Critique My "No More Fat Ass Plan"

    Now thats sounds viable.....ill give that a try.... Anyone got an opinion on the spplements or AS? Riddick
  3. R

    Critique My "No More Fat Ass Plan"

    I put the hersheys in there for some extra carbs 1 hour after workout.......what do you think about this theory..? Riddick
  4. R

    Critique My "No More Fat Ass Plan"

    Ok, take a look..this is a first draft so feel free to critique before I go to the store... I plan on taking NYC and Clen, with 200mgs of Spectro Test Cyp a week for muscle maintenance. 6:00am - Cardio 7:00am - Protein shake: 1 scoop whey, tsp flax seed, 10 0z skim, 1 Tbsp Nat. Peanut...
  5. R

    Critique My "No More Fat Ass Plan"

    Ok, take a look..this is a first draft so feel free to critique before I go to the store... I plan on taking NYC and Clen, with 200mgs of Spectro Test Cyp a week for muscle maintenance. 6:00am - Cardio 7:00am - Protein shake: 1 scoop whey, tsp flax seed, 10 0z skim...
  6. R

    Elite is falling apart-

    Bump this so everyone can see this crap...
  7. R

    Elite is falling apart-

    You guys are Babies!! You have to be Kidding me!!! Now i may not have all the cute stars and Kamra bubbles you guys do, but i've been watching this board for over 4 years, back when MODS like E2 where posting daily, and Texas Guns wasnt a moderator but just a bad ass member....... And every...
  8. R

    Im a Fat Ass!!!!

    Bump.....
  9. R

    Im a Fat-Ass !!!!

    Thanx I was figuring about2000 cals, still need help from supplement AAS side, i appreciate your help. Riddick
  10. R

    Im a Fat Ass!!!!

    Bump
  11. R

    Im a Fat Ass!!!!

    Still bumping...
  12. R

    Im a Fat-Ass !!!!

    Bump....
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