Recent content by RevoPT

We do everything by direct debit. Much better option as it encourages customers to never cancel etc.

Know your market. If your not a body builder don't work with that market. Know you niche and what you personally have the most experience with and work with that market.

Maybe focus on external rotation for a while. I've just had a reco and needed to work on this a lot before I could even attempt any pressing movements.