Recent content by Reilly

This is for BigAndy. I am not debating that it is a highly effective way to train. I am saying it does not sound possible to gain 4 lbs of muscle (not water weight) per week for 13 weeks as the author of one thread in here claims. Even if you were on gear. I guess what I am asking here...

The writer of the above message claims that he has gained 22 kilos (50lbs) in 13 weeks? Sounds a little extreme. That would equate to about 4 pounds a week. Another poster was talking about a book the title of which was "Gain 25 lbs of muscle in 8 weeks" and everyone flamed that. Well that...

First off thanks for the reply, however I'm slightly confused. Arnold won the 1972 Olympia contest. Whether or not he should have, is a debate for another post. Maybe you meant that. However that is irrelevant, since I was simply pointing out that yes, several Mr. Olympia winners have been...

WTF scotsmans what do you mean no reigning Mr.Olympia has been dethroned? Sergio Oliva was beaten by Arnold. Frank Zane was beaten by Arnold, and Samir was beaten by Lee Haney. Franco won in '76 and didn't win again until '81. All of these champions with the exception of Arnold and Lee were...