Recent content by Redman2919

I echo the statements of Sean and Phenotype. I would also like to suggest incorporating some Olympic lifting into your routine. For proof you need look no further than the Olympic champion lifters who at close to 300 lbs still have a vert of 35 inches or greater. By the way that is one thing...

I am about to start 6 weeks of german volume training and am hoping to put on some quality muscle mass. Also going to be running some cyp., winny, and anavar along with it. I will post updates as I go. Right now my stats are: 6'4 235 lbs. at 11% bf. hoping to break into the mid to high...

I have watched for years and no matter who I live with I always get my roomates hooked on wrestling. By the way you gotta cut HHH some slack on his legs he did tear his quad 8 months ago but you are right his upper body is just enormous.

Alot of clubs here make you keep it on and the only guys I ever see try it are those skinny little bastards with no business doing it.

Spring Break I am also on break the first week of march. I am not sure where we are going though since I move into my new apt. of the 4th. We might hit the Redneck Riveria (that is Panama City) for a few days.

You are right HHH looked HUGE tonight !!! I cannot wait to start seeing more of him. I was also wondering when/if they are going to bring back the lights Big Poppa Pump or Goldberg.

One I know for sure(he is just all broken out) and I suspect about 15 more.

I love to here about WSM type events. Next time you do another post the results again.

Gotta love outside in a hotubd while it is snowing all around you.

1. Hang Snatch 2. Hang Clean 3. Bench Press 4. Wide Pull-up 5. Military Press Kinda partial to the Olympic movements

Marietta here. I work at LA Fitness at Perimeter Point.

I am new to this board but its great to see so many people from the south. I was wondering where you guys like to hang out from time to time b/c I am sick of Paradox and Buckhead scene. I was wondering where my fellow minded iron pumping bro hang out.

I agree with %110. Also if you want to try a very tough chest routine try German Volume Training 2000. The routine can be found a t-mag.com just search for GVT 2000. It is a great deep soreness and is guranteed to add lean muscle mass.

I am getting the same message when I try to pull it up. I imagine it is just technical difficulties.

The link is huskerpower.com but it does not have the workout on there.