Zits have nothing to do with your diet. Go see a dermatologist, they have all sorts of differant treatments. I used to have mild acne but now that I am a little older (23) everything has cleared up except for one or two on occasion.
Well you mentioned something about skaters being scumbags, well back in the day, I was once a skater...
I now serve in the U.S. Navy ready to defend your right to spew close minded bullshit.
Am I still a scumbag?
Hello from a newbie..... :)
23yrs old
6'3
210 (my weight fluctuates quite a bit, have been as big as 225)
never measured myself...
max bench was 315x1
rep 225
max squat... uh I don't know
rep 315
max leg press....never maxed
rep twelve 45 pound plates
deadlift 405 for reps
been lifting...