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Recent content by Rcherry69

  1. R

    In drug treatment need staring routine

    I have access to the ymca. They give us a membership to the gym while in treatment
  2. R

    In drug treatment need staring routine

    Hey all... I am in a drug treatment centre for my addictions to Narcotics,,, I have now been given permision to start working out.. It has been 15 years since I have touched a weight... Can someone please give me a routine for beginers.... I am a construction worker so i am used to hard...
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