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Recent content by raw_lifter

  1. R

    Deadlift off boxes (rack pulls) vs. deadlift with chains?

    Hi, I was just testing my max and I find out that my lockout is very weak! I am following russian routines, where is deadlift training mostly one time per week and I dont want to change this thing, because it is working great for me. MO - SQ, BP WE - DL FR - SQ, BP 1) I was wondering, if its...
  2. R

    Deadlift off boxes (rack pulls) vs. deadlift with chains!

    Hi, I was just testing my max and I find out that my lockout is very weak! I am following russian routines, where is deadlift training mostly one time per week and I dont want to change this thing, because it is working great for me. MO - SQ, BP WE - DL FR - SQ, BP 1) I was wondering, if its ok...
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