Recent content by Railgun

I’d be pissed over the lost sust.

Very true indeed. It never ceases to amaze me how apparently sacred things between people can so easily be compromised when the chips are down and people are hurting. I think true trust is incredibly rare. I’m sorry for you bro. :(

I must look into getting a part-time job like this...

I'd probably just let it go...you might call her once more but I would make it my last if she doesn't answer or call you back. As for getting an explanation from her with any value--forget that. There are always a hundred excuses ("had a lot of studying to do...didn't feel well....lot going on...

Aw c'mon booey, just try not wiping your ass--it might work! :biggrin: Just kidding bro, but seriously though, try making it very clear to her (firm but not mean) that friendship is more or less all you can offer at this point. If you think she's got psycho potential, then I wouldn't doubt she...

Try to have more self confidence bro. Don't assume she'll want something "better" down the line. Sounds like she's already very interested in you (otherwise I don't think she would have gotten mad at the text) and if you are convinced she will move on then you have already created a...

Are you set on 100% whey bro? I've been recommending matrix 5.0 and San's Infusion--but they are blends (micellar casein, whey isolate, milk protein, egg albumin, etc.) They both have glutamine peptides as well (wheat gluten).

Your plan looks solid. Have you considered adding some type of natural food complex carb before your nap and bedtime? I utilize MRPs and protein shakes fairly heavily but I always add some natural food with them, especially right before going to sleep. For me it's usually something quick and...

I haven't used ON's whey protein but I know a lot of the bros on here swear by it. You might want to give the Matrix 5.0 a try, though--I've been using it for the past 3 or 4 months and have been getting very good results. It's a blend of 3 different types of protein (whey, micellar casein...

Sounds way too fuckin easy to me...but then I'm suspicious of people offering me free sex. Just think how off guard you'd be while banging his woman. Dood could do anything to you and you probably wouldn't even see it coming. :evil:

So what happened with this little hottie bro? You gonna tell us or keep us in suspense? ;)

You did not strike out. Not even close. So she's going home for a couple of weeks--big deal. She's not going to suddenly lose interest. She'll probably even miss you while she's gone. Just be persistent and ask her out again when she gets back.

You're on track with the protein, but Miss24k is right, you should be taking in fairly high levels of carbs after your workout. I usually eat around 100 g, with emphasis on high glycemic index carbs.

I think Booey's on the mark. If she's into you then she's not going to want to "lose" to the 18 year old. The competition effect just might kick in. She'll probably punish you though by acting pissed and trying to get you to prove you want her and not the other one.

Can you take the yolks out? If not, you could probably just mix a good powder with some milk and meet your 40g goal. I just picked up a bag of Syntrax's Matrix 5.0, which is a protein blend (including egg albumin) and I've been getting good results from it. One scoop is about 22g of protein.