Recent content by radial

Ive been using a combination of Dymatize SWP protein and a combination of Biotest supps. The dymatize stuff I am very happy with (the Toffee protein ROCKS!) However I am getting increasingly tired of shelling out lots of money for simple things like ZMA and Tribex (yes I have low LH and...

Id go to the The Banyan Tree and have copious amount of sex in the pool at sunset, then go and have dinner (and not eat diet food) and come back and have more sex, then have a sleep. The Sex bit means everything goes (thats hetro)

Does anyone know which tablet is which inside the Animal Pak? I really want to split out the Zinc/Magnesuim tablet from the rest of the pak so that I can take it at night. More than anything the Zinc helps me sleep and because Im allergic to supplemental melatonin Ive been taking ZMA instead.

Initially I went into Keto for 1-2 months using lots of HIT cardio and doing a small amount of weights. I lost most of my fat during this time primarily due to the Keto. I then got a bit more serious (cos I was becoming a skinny bastard with no meat on my bones) went into a 2 x 4 day split of...

I wouldnt give Bill Phillips the pleasure. :mad: I did this without that idiots help! But reading just about everything at John Berardi's web site helped a lot, along with some articles from Chris Shugart from T-Mag.

Before and After - Natty May-Sept Thought I'd just post a picture of my progress from May to the End of August start of September 2002 all natty!! Not much progress since then, have sort of plateau'd, have got a little leaner and put a bit more on my arms since then but otherwise my progress...

Thought I'd just post a picture of my progress from May to the End of August start of September 2002 all natty!! Not much progress since then, have sort of plateau'd, have got a little leaner and put a bit more on my arms since then but otherwise my progress has been dissapointing from...