Recent content by racistbassist

The guys an asshole. Break up with him, and play his own game. Fuck his best friend, record it, and send it to him so he can watch it and feel bad. Get back at the basterd!! I take relationships seriously and have been heart broken just like you. Things will get better though, just forget about...

Seems like overtraining to me? The biggest mistake I made in weight training was thinking that the more I lift the stronger I will get. Surprizingly, the more you rest the better the results.

Here is the video of his attempt at 1015, http://media.putfile.com/BenchPress25 Here's a brief description http://www.ironsport.com/articles/detail.asp?ArtID=950

His name is Gene Rychlak, not Rychalik. The article spelled it wrong