Recent content by r1010

I'm looking into getting into personal training, I have a lot of experience myself with fitness and took a personal training course a few years ago, but need to re-certify. I've been reading that corporate fitness centers are a good place to potentially work at as a trainer, however I'm unsure...

No, because they seem to have 24 hour fitnesses everywhere, like in Nevada where I live now, but they don't have LA Fitness, they don't have it in Sacramento either, but have 24's all over the place, so 24 hour fitness is definitely a bigger company overall, as far as I can tell.

I agree that you are doing the right thing with your workouts, I'm looking into becoming a trainer myself and want to train people on this type of workout since its what I feel is the most effective (compound movement exercises).. I used to train this way a while ago, had some health issues...