Recent content by Quango

I did the same weights and reps for about 8 months, only been doing different for about 5-7 weeks

I'm 17, new to this forum. Been doing weight training for around 10 months, 6 days a week (although 2 of those are at the gym where I do other things as well) for around 45 minutes per day. I noticed that my right arm was quite a lot bigger than my left and stronger (I am right-handed), so I...