Recent content by qkreflex

ryker29,that is some fuuny shit. you said it all in less than 100 words. but your words made sense

hey i got 315 for 5 today on the bench no lie!new record for me

that was awfull, where was the harding fight though, i think i missed it?

dude that guy was prob just touching his nose.he was awsum.when he was in his prime he could only be beat by the warrior. but you know with that life style you may pick up bad habits or personality problems that come alone with the fame and public attention. big dudes die younger just like...

alls i know is i get alot more smiles and nerviousness from the ladies than most at the gym....can you facter that in?

hey bro,if this is your first cycle than ride it out and learn.weight gain on sust happen fast with some, than the real gains happen around week 5 and after. get ready

how do you do 300 mgs of sust 250 a week? just wondering?

another good tip,get under a good light and find a spot where there are no viens.look real good because there are plenty there.

this is crap! whats this have to do with getting through personal goals and training the body?

are you looking for arm size gain or just bicept? its hard to believe but the upper arm is 3/4 tricept!!! being at a young age and 150lbs,3000 calories is plenty especially if alot of it is protien as you say. i think overtraining could be the cause also,try doing tris and bis once a week and...

after 2 weeks at 25mg a day,my kidneys screem STOP orals are kind of harsh pluss the sides at 50mgs are going to possably be noticable.unless you weigh in at 300 lbs or more

walk it off!!! thats a little reminder why your lifting so hard in the gym. thats the way i deal with the pain.

o.k. for the record.....ive been off now for a week or two.the redness in the face or flushing has stopped??? my blood pressure was elevated over my normal but within a healthy range. anyone ever experiance such a side as this? wierd but i guess it goes with the game with me.

this should be a must do!!!!!!! i cant reach to do this in the shoulders. i have a friend do it for me there..,i do it in myself in the quads....this isnt a lesson to be learned the hard way!

good stuff!