Recent content by pushups84

sup guys, maybe you can help me. I am having the hardest time gaining any kind of mass. I work out hard and I am getting stronger but I cannot seem to be getting any more mass. I eat a lot however i think that my body is digesting everything in its site, lol. I don't know what's going on...

i ran with guys in high school that ran a 10.7 and 10.9 in the 100m so it is def possible for someone older to run in high 9's

you guys dont know really wat ur talking about when it comes to training for the seals, most of u anyway. i was training for the seals and have spoken to an actual seal about it. my training program consisted of thousands of pushups, running, pullups, and other leg exercises. if u guys think...

you dont even need to work out with weights all the time..bodyweight works fine, trust me.... im 17, weigh 160 and bench 250....all because of pushups :) if any of you want some pushup workouts lemme know lata [email protected]

yo, wassup? A lot of wat ive been readin on these forums deals with a lot of weightlifting and barely any body weight workouts with pushups, pullups, dips, chins, lunges, stuff like that. I was wondering if some of u guys do do these types of workouts.

In my opinion one of the best upper body exercises is the Pull-up. I have had increased definition, strength, and size to my whole upper body. Has any1 else done these? or any1 elses opinion on them...

yeah..i flex all the time.....especially in my house and at the beach...

Track And Field is the best...Sprints mainly

hey...just wanted to no if any of u guys have done crew or r gonna do crew and what u r doing to prepare for it. thx Here is a body weight workout i made for myself based on my level of fitness, take a look: MONDAY Upper Body: Pushup Pyramid: 25-1 (325) Bench Dips: 3 sets of 20 (60) Abs...