OK Guys, I'm gonna risk a few huge laughs from this one, but my question is serious.
Is there an over the counter supplement (ie. creatine or something better) that actually promotes water retention and gives that "full/pumped look" that using steroids does?
I've been diagnosed with Tennis Elbow. As a 36-y-o weightlifter this has gotten me more gnarly than a 300lb grizzly awakened from hibernation. My doc prescribed novomethacin (50mg) 3x/day. I've been on it for nearly 2 weeks. It hasn't worked -- yet. I've iced the affected area endlessly...