Recent content by Ptoy

Thanks guys. I don't want to make a habit out of it - I am not enjoying this kind of situations, but don't want to lose training sessions either.

Is it ok to train after not sleeping at all at night? Sometimes I get a lot of work to be done, so I stay up all night to finish everything. Still I find time for training, and train EOD for sure. So is it ok to train if you did not sleep the night before that?