Sheer genius. Know what would work even better, Debaser? Cocaine. yeah, take a few grams in the morning, maybe a few more for lunch, and of course, a few more as a nightcap. You'll never be lazy again!
:rolleyes:
On Friday I posted a thread asking people to post the nutritional protein/carb/fat breakdown of the peanut butter they eat. One weekend and about 60 views later (on a forum filled with peanut butter eaters), I had all of two non-answers, breying at me to eat NATURAL PEANUT BUTTER. So I rephrased...
Ok so we all know that tuna ain't what it used to be, and we don't want mercury. but why? From what I understand, mercury is a Bad Thing for young children and pregnant/nursing women; speaking as a male with no intention to reproduce, what are my concerns here?
As I understand it, a regular front raise involves moving your arms from parallel next to your body to perpendicular, until your hands are about level with your shoulders. Is it a good idea to extend the movement to a 180 degree movement? i.e. so your arms end up fully outstretched above you...
Whenever I see a rundown of a bodybuilder's diet, it features a mass of eggs in the morning, typically as breakfast. Is there any reason why this is? why all the eggs consumed per day are eaten at once, instead of say one with each meal? :confused:
Okay, so the other day I was gonna take the car to the shops (I normally walk) as I needed to buy dog food, and I didn't wanna walk with it... until I asked myself "why not?". So I did - I bought groceries that weighed about the same as the bag of dog food (8kg - I know, not much use to most of...
Thanks for the replies guys!
and yes I am quite serious about living a good, healthy life!
My weight-training workout is currently minimal (in terms of weight anyway, as far as time goes... about 30-40 mins every other day) - I'm easing into it, trying to just work a little strength into the...
I need help :( I don't know how badly I've fucked myself.
See, the thing is that a few years ago I embarked on a rather sedentary lifestyle based around a desk job. What it involved was eating once a day, when I got home from work. I also wasn't eating very healthily (can't be arsed to cook...