Recent content by pslight402

So how much taurine and potassium....and how often? I know the potassium should be taken right before bed....and load up on bananas and water. This is going to be my first time trying clen...I stopped at the local health food store on my way home and picked up my taurine and potassium. I knew...

Can you guys offer your opinions on this? I've heard arguements for both sides. Is it more effective / efficient to take one daily dosage of clen or twice a day or more often?? I understand the whole dosage amounts....it is advised to start at 40mcg and increase by 20mcg per day, until the...

What would be the difference in doing 2 sets of 50 reps or 10 sets of 10 reps...with the weight being equal? Would one have more benefit over the other? Should one be done with more weight? The exercise I had in mind was Hammer Curls. And one more question, what are the differences /...