Recent content by Prozach45

I always wear a pair of basketball-esque shorts. As far as the shirt goes, my gym is always extremely hot, so I usually wear a T-shirt with the sleeves ripped off or an actual tank top. I get what you're saying with the sweat tho. It doesn't really matter what shirt I wear, I always drench it...

True. Forgot about those. Sent from my iPhone using Tapatalk

Um...besides push-ups...with no weights? Idk I guess you could do fly's with gallons of milk or something. But if you don't want to utilize push-ups or weights, there's not a ton. Sent from my iPhone using Tapatalk

Not a lot. There are tons of high intensity workouts that will help you burn fat and get more defined, but if you are looking to increase muscle mass, you must increase the use of those muscles. Really the only way to make them grow is to work them. And as you train more, the only way you can...

TBH, follow Jeff Cavaliere on YouTube. He isn't some massive bodybuilder, but is actually a physical therapist with tons of good info. I believe his channel is Athlean-X (idk about the hyphen lol) He has had shoulder injuries before and has a few videos on how to work your shoulder without...

Also, I just ordered some gear from Pharmacom labs for my brother. They are a very trusted source around here, and they sell PCT as well. int.basicstero.ws Sent from my iPhone using Tapatalk

In my experience you have to look hard for a good gear source. With PCT, although it's illegal to obtain without a prescription, it's not a controlled substance or an anabolic so it's very easy to find a good source. I ordered from some generic Canadian Pharmacy and had no issues. They usually...

Well as far as PCT goes, it depends on the half life of the gear you're using. I don't know them off the top of my head. But a quick Google of "when should I start (insert PCT here)?" You usually can find a list with the half life of each of the most common steroids and when to start the PCT...

Eh with stuff like that, just go off the bottle. You could always do a TAD more considering most people that use those products aren't supplementing for steroid use. Your body could probably use it a lot more than a regular person. Sent from my iPhone using Tapatalk

They are natural and have not had their shells bleached. Sent from my iPhone using Tapatalk

CoQ10 and fish oil. Multivitamin too. If your muscles are building too fast and the rest of your body doesn't recover, you will be a lot more prone to injuries. Sent from my iPhone using Tapatalk