Recent content by proteinpump

Cardio on an empty stomach will dip into your fat stores, but it also will use muscle as engery too. Always eat before and after any kind of workout, cardio works well, but you have to do it long term and regularly for it to work. Body fat comes and goes with the diet first and foremost imo.

Test has always made me hungry all damn day, the only time i have a suppressed apetite is if I am running an ECA stack.

Thanks DJ!

Yeah, I lifted Monday, took today off, and will probably take tomorrow too. I want to try and salvage the week and get back on Thursday and Friday.

I think Lance had ball cancer

If your heart is enlarged, no matter why it has become that way, you will feel symptoms during cardio. You will not be able to perform as usual or have trouble breathing, you will know something is wrong. My opinion about AAS being the sole cause of the enlargement of the heart. I would think...

I am inspired, just physically tired. Injury wise, my left shoulder is a little tweaked from lifting too heavy. It feels weak and a little sore. Same with my left knee from squatting much more than usual.

Cardio is mandatory in my eyes.

I am on my first cycle of test e and I am at week 7 of 10 weeks. Everything is going great, but this week I feel over trained. I usually take one week off every 8-10 weeks, but I am currently on week 12 without a break. I wanted to get through week 10 and take a week off after my last...

Hey whats up man, new member myself...nice meeting you!