ok here is my question if i do not do any power snatch or any hang snatch an only do power cleans an hang cleans together with no snatch varations will my vertical Jump still improve an can i improve it with those to Lifts only as much as i can improve it doing snatch. of course i still pound...
Just woundering which one of these compounds works the best also is real oral Turanabol still made ? not sure which compound to go for i just want to slash my 40yard dash time an add 3 to 4 solid inches to my vertical Leap for Basketball i am 33 years old