Recent content by ProfChris

Just turned 40, 5'11, 205, 9% bodyfat-- I have abs, arms, great legs, an ass, great shoulders and more attention than I ever had in my 20s and early 30s. What an amazing ride it has been this past 5 years since I stopped drinking, finished a PhD, ended a shitty marriage of 13 years-- total...

What the heck is a net carb? Is this a real number that can be used to count or is it just a gimmick by advertisers to keep people eating high carb foods? For example, bought some "low carb" peanut butter. Front label says, 9 net carbs. Back nutrition label says 17. Thoughts?

Need Diet Advice? Relatively new to the process of building with 'supplements'. Been on a program for 5 weeks. Gained about 8lbs of pretty lean mass. What type of diet would you guys suggest for really mass building and keeping it lean? Is this even possible?

I have a friend who has some injectable Winny leftover from a cycle. It expried in July of 2002. He claims it is still ok to use? Any advice or experience?? Thanks

How to take ip winny? How do you take ip winny? I was told 1/2 in am and 1/2 in pm? Does anybody know?

What are best places to inject test/deca? I am told it is in the glutes, imagine dividing it into quarters, and shooting into the upper right quadrant. Are there other sites to consider? The more I read on here the more I am learning. Thanks for your help.

on GH My workout parnter and I have been using GH in low doses for 8 months with incredible benefits all the way around. We used it in combo with a pretty reasonable cycle of test/deca- prim/winny for the first 8 weeks and then continued with the GH. The GH experience is so clean, that's the...