arms look thick. you have a wide frame for your chest just fill that shit out playa. you got what 90 percent of people dont have on these boards, great abs!
ever try a vegan diet fonz?
with that juice on a vegan plan you could look more ripped in days.
you look phenominal. being ripped is what its all about!
not necissarily. if someones glycogen levels are full. and they eat a half gallon of bryers icecream they could easily put on one pound of fat in a day. because its over 3000 cals in the icecream
that is the beauty of the diet. the cabbage is a like the key to making the diet work because it is a very bulky food and takes up alot of space in your stomach. i would also recommend drinkin alot of decaffinated soada to quench your thirst and of course water.
its really a life style change...
if i post pics you must post aswell. you know who i am and im the most shredded natty on this board. you look like shit chewyboy, please dont tell me that is a picture of your back, my grandma has more definition than that