Recent content by Prince K

the west end of Toronto... i've found a place called house of mauy thai

sorry i wasn't to informative, here is some info. willing to commit 4 times a week self defence in the real world.

Since exams are coming to an end this month and summer holidays are just around the corner i've been thinking of taking Martial Arts classes. However, I don't know in great detail the difference between the common ones.. ie kung fu, karate, mauy thia... etc etc? can anyone care to brielfly...

Mary-Jane

big difference from the before/after.... congrats!

wars, and hate are done through the free will of man. WE choose to go to war and hate.

whats the 5x5 routine?

so why would i need protein when all i need is calories to build muscle

I'm currently attending the same university as she was, she had a very bright future ahead of her... I'm sorry to hear this.. hopefully 2006 won't be like 05 in Toronto

Do you believe in what comes around goes around? if so..isn't that a indirect act of God?

rather then creating another thread i'll just ask it now.. i understand for bulking up you need a lot of calories to develop muscle, but isn't it protein?

sorry, what does RDA stand for, or mean?

Someone please briefly educate me on sugars/carbs/fats to avoid So I’ve pretty much completely cut Soda’s out of my diet, and usually just stick to the stuff I’ve always liked like juices. But after reading the nutritional guides many of the juices I drink many have sugar in them too like...

on average with proper diet and traning how long does it take for person who just started training to gain about 2- 3 inch on the arms?

Does anyone know on AVERAGE how much weight muscle you can gain working out your upper body alone?..if not your whole body.. per year along with a proper diet and suppliments to help you along..all natural.. with no help from gear AND, how much per year with the help of gear