if you are new to weightraining-get off of the steroid board and go the training section of this site. You do not need any steroid info- you are years away.
If you really want a good basic training and nutrition plan pm me and i will give you one. For anyone to give you advice on steroids at...
digger, i think the guy in the suit is pat dugan (aka stripsey) her step dad and an old super hero.
infinite crisis is decent, but i'm not sure what they are hoping to accomplish with it.
wouldn't believe anything fonz posted.
retabolil has been around here for awhile iirc and he probably means he started this cycle 9 months ago, but he can clear that up.
i've yet to meet or even hear abour one of these real estate guru's who have actually made money (real money) in real estate. most if not all make money thru books/tapes/seminars. the most successful real estate guru robert allen (nothing down books) even admits that when he wrote his first...
most people would think 14% is 7%, 7% is what 60 and 70's era bodybuilders stepped on stage as.
a person who has not trained at 235lbs and 7% is not common, and has world class genetics.
while i agree that for an experienced lifter 20-30 lbs in a cycle is very tough to accomplish. ronnie coleman put on 50lbs in a year (03-04) went from 247 on stage to 297.
yates put on about 25lbs in about the same amount of time.
not saying this is the case for most people, but some...