Recent content by PopeyePower

I recently bought a bottle of 1-AD....Now, first off, I want to say that I have done some moderate steroid cycles in the past 4 or 5 years, I took D-Bol twice, never going over 20 mgs per day never going more than 5 weeks, and I took 500 mg of Sustanon a week for 8 weeks...The last time i used...

It could be what you said....also, just to mention HPV is caught from skin to skin contact....it is possible to wear a condom and still contact HPV if the uncovered parts of your skin come into contact with and affected area of your partner's body.

Thats great you want to get into powerlifting, I would also suggest you join a club.....but even if you don't, mark my words NO guy at the gym will be bothered if you ask for a spot....they will be tripping over themselves to help you...but odds are they don't know rat shit from rice krispies...

Thanks, Arioch.....his squat and deadlift are fucking insane

I was wondering if anybody had any info. on Furnas, like his best lifts or anything like that.....I was watching some old wrestling tapes, and Jim Ross was announcing, and he is big on the wrestler's real life accomplishments and he made Furnas out to be the real deal.....I did a search on the...

When I do my push presses I get a huge power increase over my regular overhead press with just a slight dip of my knees, then I just explode enough to get on my tip toes.....this feels good and I get a lot of power on these......but I noticed a lot of people do them with a jump.....it looks like...

Hey bro, I train with the Olympic lifts too.....I incorporate them in my routine with my movements for power right now.....Sometimes I use a Bill Starr style program training m-w-f or tu-th-s on a heavy-medium-light system and I will do either Power Clean, Squat, and Bench, or Power Snatch...

Bench, I couldn't agree more, I am not gonna even bat an eyelash at my cholesterol until I approach 40, and at 23, that gives me at least 17 more years to do what I'm doing.... mainstream society is on some kind of a chicken salad eating, pita wrap chewing health craze, if you want my opinion, I...

Happy Birthday, bro.....my birthday was last month......15 is a great age....all you have to worry about is training and school and you make gains faster than you can keep track of them....enjoy it.....and get with lots of girls....get them before college when they will gain the "freshman 15"...

There are a ton of things and anybody can improve their strength once they find what works for them....Personally I get my best gains on a Bill Starr style program.....an example would be a full body workout on M-W-F focusing on three major lifts, Bill Starr calls the bench, Squat, and Power...

You can eat egg whites or egg beaters if you're concerned about your cholesterol.....if you want you can make a dozen eggs and throw in say 3 yokes......eat chicken and fish instead of red meat.....drink skim or 1% milk.......these are a few things to spare your cholesterol, but I honestly am...

What benchmonster said is right.....once you force feed yourself long enough, your appetite will automatically increase....at least that is what happened for me......In May of my Junior year in high school I was 180lbs at 5'11" and stuck, then I discovered the joys of overeating...I drank a...

I love training legs....the high you feel after a great lower body workout is better than just about anything....except sex......I trained explosion and lower body today (sun)...I'll hit it again at 70% on Wed......here's how it went: Power Snatch: Bar x 5, 95x5, 135x5, 175x3, 195x3, 205x3...

That was a good post CoolColJ, and it is just another example that there are many ways to acheive your goals.....if you don't like the idea of training for speed, strength, and hypertrophy all at once you can use a cycle approach where for so many weeks you build size, then for so many weeks you...

The Olympic lifts as they are performed in competition are the snatch and the clean and jerk. There are various hybrids you can perform in training, such as power cleans, hang cleans, power snatches, hang snatches, split jerks, push jerks, push presses, power shrugs, to name some, there are...