Recent content by Ponceno

Thanks guys! So ive scratched off tren from my plans, test/var or test/dbol is the path im going. As far as the food intake,should i consume more carbs or protein? or both even? How about reps? I lift heavy, always trying to go big but maintaining good form and a minimum of 8 reps per set, is...

thanks IcE! Is var better than tbol or does it react better with test? Well briefly about my diet: meal 1,oatmeal with water and 10 eggs meal 2, protien shake meal 3(lunch) 2 chicken breast and brocolli/cauliflower steamed meal 4,tuna then workout meal 5(before bed) protein shake i do...

Thanks guys!! Ive been reading a lot of other posts and thats pretty much what the responses are, test and an oral..and obvious diet and training is a must. The dieting and training is on point, im lifting like a mad man, eating the proper foods and the proper quantities(i think). One question...

Background: Im 31 6"3 , 220lbs and have been hitting the gym hard for the past 2 years. Back in my early 20's i experimented a little with winni and deca but stopped lifting when i was about 25. Since back in the gym ive been getting bigger, stronger and eating right in order to gain lean...