Recent content by pmd287

Whats the chance that it happens twice? Seriously? Man up freshman, you have lived this long, why should that stop any time soon due to a burglar?

have you ever considered that you might have feelings for him? its possible, you can only have one dad, your second dad becomes you daddy if you catch my drift!

the funniest thing about this is that watching tom Platz do leg curls is gay...... so you are gay, and you probably would have gotten a boner and fucking spooged all over tom platz quads if your mom hadn't interrupted you. So count your blessings because if your mom wasn't lookin out, you'd...

Take atleast 6x the ephedrine that you are currently taking.... or else you are a pussy!

Henryblake are you counting the protein in everything you eat? If you are eating enough calories a lot of it should be protein, i was getting around 430 grams a day at 4200 calories, so its easy to pass the 200 mark. Hit up extra lean beaf man. Its the best 350 calories and 50 grams of...

best question ever!!!!

I started out at 5'11 115 about 6% also. Im 160 14% now, but some of that fat gain was due to snacks. This is my daily intake, try something calorie wise like this, it might help you put on muscle, you could even start with a few less calories: Wake up: 2 scoops On Whey: Calories: 260 Fat...

Omega what do you think about Test/Mast/Var cycles? I want to do a cycle in summer to put on a decent amount of strength and muscle, but keep fat real low. If you think thats a good idea whats a good amount? 500e/ew 100mast/eod 40var/ed?

Omega what do you think about Test/Mast/Var cycles? I want to do a cycle in summer to put on a decent amount of strength and muscle, but keep fat real low. If you think thats a good idea whats a good amount? 500e/ew 100mast/eod 40var/ed?

Im not going low on the behind the head, im only going to about middle of the back of my head where my arms make a 90 angle. I think its great, i would never go low on that, my god the pain!

Hey guys i have been consolidating my chest, tricep, and shoulder days for awhile into one. I have noticed that my bench has reached a stalling point because of my shoulder which have always been the lagging muscles. I am gonna do a chest and tris day and then a separate shoulder day. Please...

Re: This is a christmass eve deal only. 12 midnight it ends forever!!!!!!!!!!!!!!!!!! I can't get it to open on my mac. Has anyone else had this problem and figured out how to make it work. I bought it awhile back but i stil lhaven't looked at it. I really want to see it

The amount of advertisement that is included in this PCT is kind of scary. I mean maybe it does work who am i to know, but it seems funny that everything you could ever need for PCT is available either through EF or by EF's sponsors. Its seems like a vacuum for progress and thoughtful exploration.

Hey everyone I was wondering if you could critique my first cycle. I have been considering this for a long time and think its finally due, if you have any suggestions they would be much appreciated. Ok so i will just be running Test cyp at 400mg/wk for 10 weeks I will be using HCG starting the...

Save it for the HCG, better to wait and hold on to your gains, than start now and lose them.