Recent content by PJA200

Hey, I'm looking for some advice on my workout routine. It consists of: Day 1: Chest/Triceps Day 2: Back/Bicep Day 3: Should/Traps Day 4: Legs/Abs Day 5: Off *Cardio everyday for 20-25 mins. I'm 6 foot and weight 170lbs. I'm looking to get "bigger". I'm told that I have a well...