haha okay yeah... I make them and basically just chug them to get them down quick lol. So Im sure thats a lot of the problem... can you tell me how to make them taste good? What do you put in them?
A lot of my protein comes from milk and whey shakes and they are not easy on the stomach. Anyone have suggestions, other than getting protein from other sources, that will help with digestion? Any supplements or anything that can help?