Recent content by phattony

Either diet or training isn't good. But if it was legit you should see something by now. Even if gear is bad and you are training hard and eating more weight should be up. So if weight hasn't changed in 5 weeks then maybe your calroies aren't high enough. You should also be getting a lot better...

4ml a week. Only need to pin twice I'd go with glutes. And ice is the worst thing to do will only make crash worse. Pip is from when the oil is absorbed and the crystals are left of gear. So it causes irritation of muscle fibers. Use a heating pad to get blood to it and warm it up to be broke...

You just stared training. I would just use the creatine to make your gains. Learn your body and get your nutrition right for your goals. Make your gains natural for now. You need to have a base before you even think about getting in the ring with some aas. Do your research. They aren't a magic...

Dude didn't you just say you csme off a twelve monther. I would get your hormones striaght before worrying about cutting. After all that gear and coming off you'll lose any muscle you had left. Sent from my SPH-L710 using EliteFitness

Caber and n2guard are a must in tren. They have helped me greatly. I am one of the lucky ones worst thing I ever got was a tren cough bad twice. You train like a beast and sweat like one too. But Steve I agree I ran it with high test then drop to trt and no sides trt and sweet gains. Test that...

Yes even a woman can benefit from creatine. It will help keep muscles full and help with atp. As long as you don't do a loading phases you won't be bloated and its also a waste of money. Yes you will gain some weight but it will be water weight in your muscles which is a good thing. Sent from...

Do you think running gw50 would be a good idea during contest prep along side aas? Sent from my SPH-L710 using EliteFitness

Haha. Well man I help where I can and I do love this stuff. I used to party but loved the gym more and when my workout where crap just made me stop partying. Well your cardio sounds like its pretty good. Yeah I know I hate cardio but its a necessary evil sometimes. Once you get into it its not...

Well remember sarms are also suppressive to depending on what you run. So make sure pct is used. Didn't know if you knew that don't want to insult your intelligence. I would bump your walk to 30-40mins. Slow cardio you don't start burning fat til after 20 mins so you may get alittle more out of...

I agree it isn't necessary. Doc or nurses don't do it. Most areas you inject aren't places with a lot if veins. I think asperating just causes more damage than its worth. Sent from my SPH-L710 using EliteFitness

Who the fuck are you? You're probably the dude with the herps. He asked what to do about the situation. Slow your role. Sent from my SPH-L710 using EliteFitness

One aspirin with each dose. If you don't want that much you can use baby aspirin Sent from my SPH-L710 using EliteFitness

Tren actually doesn't worsen estrogenic sides. One its non aromatizing its the progesterone which causes prolatic levels to raise and in the presence of high estrogen will cause gyno and sides. Aromasin is better than adex as aromasin is suicide inhibitor so no rebound like adex when dex unbinds...

If you aren't on cycle I wouldn't do fasted cardio. Your body doesn't deplete glycogen stores enough in sleep to actually switch to burning fat of fat stores. So its more likey you may burn muscle during those sessions. I woukd take at least 10g bcaa if you still decided to do fasted cardio...

Aspirin isn't for bp. Its to help the ec have a longer lasting effect in the body by extending the half life a few hours. Sent from my SPH-L710 using EliteFitness