Recent content by petpre61

zach parise says hello

a nice collection of zits, cysts, boils... Pop That Zit - Zits, Zit Popping Videos, Pictures and more!

how can a type of exercise be anaerobic?

Let me google that for you :)

even with the right mats there is equipment that wont take dropping, even just from lock out position, for very long until it breaks. so he might be right. certainly no power room though.

ride every power clean into a full front squat immediately after the catch. this helps improving the catching position. at least for me it did.

Does anyone know what happened to Tony?

he doesn't stomp, thats for sure... http://youtube.com/watch?v=fGESkE-GzUE however in order to get that full extension in the learning process coaches might recommend the stomping/jumping so that the trainee makes sure he gets the full extension.

hope this helps

bad grip strength maybe?

there used to be a lot more of their vids floating around but I think ironmind cracked down on this "illegal" usage of their stuff pretty hard.

good job. however why dont you jerk the weight up and then do the oh squat. it almost looks like a drop snatch to me

he was joking tomo...

http://www.aceathlete.com/hatch/video.htm

1 RMs based on where you are at right now.