Recent content by PerfectTemple

bump, and all woh read, please comment. it is a pleasure to see truly intelligent responses to s post for a change.

my point of view :beer: i found this thread researching, and find that i have to throw my point of view into the fray, and possibly resurrect this issue. this shit is not easy, the previous posts can tell you that, and from my own point of view, i have been on both sides of the fence. when i...

what the f*$@ :mad: just a little guy, well, just to correct , i weigh 197, and stand 5'11 i had to bust my ass to get down to that amount, because when i got in the gym i weighed around 225 and it wasn't muscle so before you call me a little guy, do two things for me: 1. post your own...

zuess i see that you got some good responces to your pics over at the mmi boards PT

thanks for the comments guys, i really appreciate them!

my bad dude, i meant snooker

thanks smoker. Anyone else please comment(but only if its good)lol. no really, i appreciate the critiques PT

one year worth of damn hard work

the pre pic is of zuess21 , right after he quite boxing to start lifting

zuess ask me to post his pic,this is before he started lifting PT

try again

my bigger buddies Gking and Zuess have put shots on here, so why shouldn't the rising star!

throw in a few sets of close grip upright rows,this has done wonders for the back of my traps as far as thickening them up ------------------ PEOPLE SHOULD KNOW WHEN THEIR CONQUERED

man, don't get caught up in the size thing. look in the may issue of musclemag and read the editorial first rep(Dont't Get Eaten By The Bulk Monster). i was at the same show as GK, and Preist was huge, but damn, it was out of hand. yeah, you can weigh 220, i think anyone can. but go for...

on may 1st, i will have been training for exactly one year. i started at 221 lbs and around 21% bf. i am now 192 lbs at 9%, and have no shame in saying i have busted my ass to do it, naturally! ------------------ PEOPLE SHOULD KNOW WHEN THEIR CONQUERED