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Recent content by PerfectRep

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    Multiplex Clubs Chicago

    bump
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    Multiplex Clubs Chicago

    What are these places like?
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    Appearence!!

    I have a similar problem when my BF gets a little high. It's because my delt caps aren't real round and my bicep thickness is a weakpoint.
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    Advice on Personal Training Certification

    I have NASM and in my experience most people in the business hold it in higher regard than ACE, but I'd rank them 1. ACSM 2. NASM 3. NSCA 4. ACE I don't think you can really put CSCS in that grouping because it isn't actually specific to personal training per se, but it is also VERY good.
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    another sust only cycle

    Our stats are similar and we are both going to do a sust only cycle. I'm 6'1" and 235@10%BF. I'm starting an 9 week cycle of sust @750mg a week for 6 weeks, then 100mg prop EOD for 3 weeks. I'm using l-dex @ 1mg EOD weeks 2-8, then clomid for 3 weeks after that. I'm guessing from past experience...
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    Chicago: Multiplex

    Anyone train at one of the Multiplex Clubs? What do you think of them?
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    Chicago: Multiplex Clubs

    How many of you train at one of the Mutliplex Clubs? Just wondered how you like it.
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    Chicagoans: Outdoor Gym on Lake Shore open for business!

    I'm fired up, I'll be there.
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    Spiro with Rogaine

    Actually, you don't want to mix them in the same container. You have to use rogaine with spiro to get the best results though. First put on the rogaine, then you put the spiro on. After six weeks or so you should see some growth.
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    Mark my word. Mr. Cutler will never beat ronnie.

    I'll agree. Ronnie has no separation in his quads and his abs are obviously horrible. If Cutler continues to improve, he'll be the man at the O. Jay's still in his 20's come on, you really think he'l never surpass Coleman?
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    Arnold Pumping Iron Posters

    I got em a while back. For alot less than 74 though.
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    Porno debut tommorow!! Need help w/penis injections!!

    You gotta go right through the tip straight down. You should be able to hold at least 3 cc. You could also take a few cc's in the O RING for good measure, ala Luvs.
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    Best Protein Powder?

    Nuclear Nutrition's Ultra Pro and MRP Factor are by far the best out there. Best absorption with no gas.
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    Anyone else ever BLEED from their ASS!

    That is no joke. When I lived in a fraternity house, we had some toilet paper that felt like sandpaper. My asshole hasn't been the same in 3 years!!
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    Regaine Extra Strength

    Yes, all the hair that was regrown using the product will fall out within 6 months or so if you stop using it. But remember that minoxidil (Rogaine) is also found in Xandrox solution, so you can effectively switch the two.
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