Recent content by Pelton54

Ladies and gentlemen, I'm sorry I haven't been on and updated it was retarded to leave you with that last post BUT my engine on my truck blew so I have been busy then he'll finishing up my jeep so I had a vehicle to drive! But I am doing ok for the most part I definitely have a tiny bit of...

Kinda worried here....just checked blood pressure and it's 153/66 will update soon

Ya know I heard pregnancy can cause that! Lol And sorry guys my engine on my Truck blew yesterday so no gym and busy day I've been feeling alot better since I started taking taurine and will give an update later after I hit the gym

Ya know I will check that out tonight and see how much I am intaking just for shits and giggles lol and the might sweats sound horrible I haven't had this problem at all yet but back pumps have almost put me into tears at times....started taking taurine last night, feel better so far! And as for...

Everyday should be hump day:) but since I don't make the rules hope ya guys have a good day to!

Not allowed to compare prices on the forum bro but you can check out mr.supps one of our sponsors and see for yourself

Have you thought about a superdrol such as beastdrol or helladrol?

Yea I do interval sprigs around the neighborhood....like sprint 5 driveways walk 2 sprint 6 walk 2 sprint 7 walk 2 and so on until I reach 10 then work my way back down to 5, would a elliptical or bike be easier on the back?

I would also like to update really quick on my weight.....I started at 214 18% BF well I stepped on the scale this morn and BAM 221....WTF I will be checking my BF again tonight to see if diet need to be adjusted, I'm kinda under the impression that it might be water weight since I upped My...

My blood pressure yesterday was 135/63......little off but not to worried And regarding calorie counting I know I'm kinda being a noon for not counting everything but my main focus is getting enough proteins and carbs....I do keep track of those lightly and I'll check out your post for sure...

Hey bro what's your age and how long have you been training for?

Hey guys looking for some good quotes about body building or powerlifting lifestyle...any good ones? "I judge a man not by how high he climbs, but by how high he bounces, when he hits the bottom" "obsession is what lazy people call dedication"

Just hit the gym for chest day...overall good workout nothing extremely different, also went for a run just now and again lower back pumps....pretty bad this time actually had to cut my run short and now I'm heading straight to the vitamin store for some taurine!

In my opinion bro you should get your BF% down some More before going on any cycle yes you we get strength and all BUT you will not get the full benefits of It because all the body fat will hide everything you gain....you could easily lose the body fat in a couple months if you keep up the hard...

Oh great my diet gets brought up....lol this is gonna get me yelled at because I DO NOT count all my nutrients....I'm a power lifter not a beach body kinda guy and I like it that way....my diet is ground beef and ground turkey 1cup in a tortilla plain 6-7 times a day also snacks will include a...