Recent content by pectoris

Honestly? Yes. :D

Re: How often are Europeans supposed to bathe? Do they really stink? First thing... How often do you bathe in the stupidity pool? Saying that Europeans stink is like saying that 15% of Americans can't read or write and 60% are heavily obese. Is this hitting home? So, chill. Most Europeans...

U said it :D ! So true with some women... On the other hand, one should be brave and try approaching. If she's starts bitchin' you can always come up with a snappy remark about her fat ass... With enough balls you always "win."

More chest Sup, he needs to put more effort on the chest. That bench sucks compared to leg exercises. peace, pec

Tuna. Good fats. If it smells like tuna, eat it! But... less is truly more. :p

Say no! Hi Jenny! I'd say you better try a set of ciders or drinks first before you try E, if you really wanna do it. Alcohol will give you a feeling of what is about to come when you lose your "normal" control. I think stepping up from taking nothing to taking E is too big of a first leap...

BS. Get nasty! Yeah, this is something trainers tell you, so that you would be concentrated on the event and wouldn't mess things up with your girlfriend just before major events. My swimming coach told us the truth back in the days. Actually, you should shoot a load last night before your...

Thanks! Aight, thanks for the good suggestions! I do do various different chest exercises (dumbells in different angles etc.), I was mostly looking for the sets that you guys prefer in adding speed. i've been ignoring speed in general when doing different exercises and it's totally my own...

Positive attitude Big up for Heini! She's a great competitor and a very healthy-looking girl too! I kinda like her neighbor-girl looks... She's saying that this is just a hobby for her, I wonder what she could do when getting serious?! She has great background for power events. Her father...

Hi folks! I'm currently pressing 275 (max) and I can do 3*8 sets with 220. I used 230 during winter time and I'd like to get past that before summer. My motivation was a bit down for a couple of months, but my spirits are up right now, so i'm ready to add more weight. What kind of sets do you...

I don't even wanna count... Too fuckin' much. 50 is close, though. :D

Wake up 'sup with the bullshit of any of these guys being natural?! Nobody gets that big and cut by eating potatoes and drinkin' shakes. We don't want to get the youngsters hopes up, it's better to be honest and dope than lie and dope, right?

Unbelievable shit... :confused: Drinking water is good for you. period. Doing anything, like drinking water, excessively is stupid. period. Water (i.e. sweat & pee) remove all the excess shit that your body can't use or restore as fat. This most true while training hard and having increased...

Dips aren't good, says me. My personal opinion is that the benefits you get from doing dips aren't even near the risks involved in doing them. First of all, you can really fuck up your shoulders. Infections that occur in shoulders due to limited space, tight movement and possible tears are...

True. I got them when I was gettin' a lot of muscle in a short period of time. No AS, just protein and intense training. i just kept moisturizing the pecs and, luckily, they didn't become too big. Bad stretch marks look really nasty...