Recent content by pazzwerd

The barbell 2.0 works the upper and middle part of the pecs really well.

I bought the strong theory bar and I like it.. I get a great pump and find that it gives me more range on the bench press different than dumbbells I also found that it's great for bent over rows as well as military press...In reference to the bar feeling unbalanced, the handles are connected to...

I have been checking this out online and was wondering if anybody has used the strong theory bar?