Recent content by patricky

I can toutch my toes. I dont know what it is but when i try to go far down in the close stance squat it feels like im about to fall over backwards.

Thanks for the advice, i tired a small block underneath and i can squat narrow stance all the way down.

For a few months at my work i wore shoes that were worn down on one side so they were all ****ed up, after a while my hips started to hurt, so i got new shoes, but the pain has never gone away. I saw a physio and he gave me some stretches to do they really helped now i can walk without any pain...

For a few months at my work i wore shoes that were worn down on one side so they were all ****ed up, after a while my hips started to hurt, so i got new shoes, but the pain has never gone away. I saw a physio and he gave me some stretches to do they really helped now i can walk without any pain...