#1 dude, believe it or not. It really isn't my rack, I make no money off of it, I thought it was just a good idea.
I am interested in it to see what the general public thinks so I can push to get it put in my gym here in Austin.
Having dealt with a rotator injury for years, I have been looking...
Hey,
What's up everybody?!
I've been away for a loooong time. I got relocated to Austin, TX and have not had internet access or time to do much for awhile. But before I left KC, i did get a chance to see something that blew me away. It was something called a dumbell smart rack. I was reading a...
I don't post much on here but I figured I'd post on this one.
In a nutshell... Dude!
All that freakin' cardio is not necessary. Like others have said.... Way too much. Do you know your BF% for sure? You said where you started and from your post you weren't clear if your bodyfat had changedto...
hey all. New to posting on the board but I've been hanging around for a LOOONG time. Everyone reacts differently to stimulants ,etc.
I have found excellent results from Kynoselen. Been on it for three weeks now and Everyone notices that I have leaned up (And my diet is only mediocre).
The...